Is 505 Southwestern Diced Green Chiles 40 oz Low FODMAP?
Description
505 Southwestern diced green chiles, made with Hatch Valley green chiles, are a flavorful and versatile product. These all-natural chiles are gluten-free and GMO-free, making them a healthy choice. Produced in the USA, these chiles are known for their genuine Green Chile flavor. Customers rave about these chiles, stating that they make the best green chile salsa. With a 40 oz size, this product offers great value for those who love the bold taste of authentic green chiles.
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Description
505 Southwestern diced green chiles, made with Hatch Valley green chiles, are a flavorful and versatile product. These all-natural chiles are gluten-free and GMO-free, making them a healthy choice. Produced in the USA, these chiles are known for their genuine Green Chile flavor. Customers rave about these chiles, stating that they make the best green chile salsa. With a 40 oz size, this product offers great value for those who love the bold taste of authentic green chiles.
Ingredients
Hatch Valley Green Chile Peppers, Garlic Salt (Salt, Garlic), Lime Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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