This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is 6 coconut king prawns Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

king prawn (penaeus vannamei) (crustacean) (60%), wheat flour, fully refined soybean oil, coconut flakes (4%), sugar, water, modified tapioca starch, creamed coconut (1%), corn starch, maltodextrin, salt, flavourings, raising agents (diphosphates, sodium carbonates), modified potato starch, tapioca starch, yeast, grapeseed oil. allergy advice! for allergens, including cereals containing gluten, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. warning this product contains shell. nutrition we suggest this product provides 2 servings typical values (ovenbaked) energy kj energy kcal fat per per 100g 1/2 pack 1305 313 703 169 cookin oven coc 0000 from frozen remove all prawns ontc in the centre check prod do not rehe we have giv guide only. stora keep refrige and consum suit mar def onc try me love

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Frozen, Piece

Flavor
SavorySweetSalty
Texture
CrispyCrunchy
Commonly used for
SnackingSide DishMeal Prep