Is 6-Layer Dip Gluten Free?
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Ingredients
Refried Beans (Beans, Water, Spices, Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Natural Flavour), Sour Cream (Cultured Milk And Cream), Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Cheddar Cheese (Cultured Milk, Salt, Annatto, Enzymes, Natamycin), Onion, Cream Cheese (Pasteurized Milk, Pasteurized Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Tomatillo, Tomato Paste, Avocado, Jalapeno In Brine, Anaheim Pepper, Modified Corn Starch, Water, Vinegar, Salt, Jalapeno Pepper, Herbs And Spices, Carrot Fibre, Cilantro, Xanthan Gum, Chipotle Pepper, Sugar, Garlic Powder, Beef Gelatin, Garlic, Citric Acid, Onion Powder, Potassium Sorbate, Lactic Acid, Sodium Benzoate, Tomato Juice, Natural Flavour, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulphate, Carob Bean Gum, Ascorbic Acid, Soybean Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.