No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is (6 Pack) Bar Harbor Clam Chowder Ready To Serve, 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

All Natural Clam Juice, Fresh Sea Clams, Potatoes, Water, Rice Flour, Butter (Milk, Salt), Non-gmo, Expeller-pressed Canola Oil, Non Fat Dry Milk, Onions, Sea Salt, Seasoned Salt (Salt, Sugar, Paprika, Turmeric, Garlic), Ground White Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

(6 Pack) Bar Harbor Clam Chowder Ready To Serve, 15 Oz is available at 1 retailer

Walmart

About this product

Soup · Can

Flavor
SavoryButteryRich
Texture
CreamyChunky
Commonly used for
LunchMeal PrepSoupOn The Go