Is (6 Pack) Bitsys Brainfood Crackers - Cheddar Chia Veggie , 5/1 Oz Low FODMAP?

Ingredients

Organic Wheat Flour, Organic Sunflower Oil, Organic Dehydrated Carrot, Organic Cheddar Cheese Blend (Organic Cultured Pasteurized Milk, Salt, Enzymes, Organic Nonfat Milk), Organic Sweet Potato Powder, Organic Cheddar Cheese (Organic Pasteurized Cultured Milk, Salt, Enzymes), Organic Chia Seeds, Sea Salt, Vitamin Premix, Organic Onion Powder, Sodium Bicarbonate, Citric Acid, Organic Annatto, Vitamins Minerals: Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D2 (Ergocalciferol), Vitamin B12 (Cyanocobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(6 Pack) Bitsys Brainfood Crackers - Cheddar Chia Veggie , 5/1 Oz is available at 1 retailer

About this product

Cracker · Cracker