Is (6 Pack) Kettle And Fire Keto Soup Mushroom Bisque Chicken Bone Broth, 16.9 Oz Low FODMAP?

Ingredients

Water, Organic Cream, Organic Chicken Bone Broth Concentrate, Mushrooms, Organic Salted Butter (Organic Pasteurized Cream, Salt), Organic Parmesan Cheese (Organic Pasteurized Milk, Salt, Enyzmes), Contains Less Than 2% Of Mushroom Broth, Onions, Xanthan Gum, Dehydrated Garlic, Sea Salt, Lemon Juice Concentrate, Organic Spice, Spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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