Is (6 Pack) Numi Tea Organic Turmeric Fields Of Gold, 12 Bags Low FODMAP?
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Why it's not low FODMAP
- fair trade certified organic chamomile
fair trade certified organic chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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500K+ users • 4.6★ rating
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Ingredients
Fair Trade Certified Organic Turmeric, Fair Trade Certified Organic Chamomile, Organic Lemon Myrtle
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
(6 Pack) Numi Tea Organic Turmeric Fields Of Gold, 12 Bags is available at 1 retailer
About this product
Tea · Pouch