This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (6 Pack) Simple Mills Soft Baked Carrot Cake Bar, 5.99 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nut & Nut Flour Blend (Almonds, Organic Coconut), Honey, Seed Blend (Sunflower, Flax, Chia), Tapioca Starch, Organic Coconut Oil, Molasses, Organic Raisins, Carrots, Raisin Juice Concentrate (For Freshness), Egg Whites, Organic Spices (Cinnamon, Nutmeg, Clove, Ginger), Sea Salt, Baking Soda, Rosemary Extract (For Freshness)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(6 Pack) Simple Mills Soft Baked Carrot Cake Bar, 5.99 Oz is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
SweetNuttySpicy
Texture
SoftChewy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? (6 Pack) Simple Mills Soft Baked Carrot Cake Bar, 5.99 Oz | Spoonful