Is (6 pack) StarKist Tuna Creations Bold Thai Chili Style, 2.6 oz Pouch Low FODMAP?


Ingredients
Light Tuna, Water, Red Bell Pepper, Sugar, Vinegar, Modified Food Starch (Corn), Tomatoes, Salt, Chili Pepper, Minced Garlic, Minced Onion, Xanthan Gum, Autolyzed Yeast Extract, Citrus Fiber, Natural Flavors, Corn Syrup, Soy Flour, Extractives Of Paprika (For Color).
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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