Is (6 Pack) Thinkkids Protein Bars - Cookies & Crème, 5/1 Oz Low FODMAP?

Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Creme Coating (Cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk, Soy Lecithin, Salt), Vegetable Glycerol, Cocoa Soy Crisp (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Almond Butter, Sunflower Oil, Alkalized Cocoa, Creme Drops (Cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chocolate, Natural Flavor, Lecithin, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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