Is (6 pack) WATCHAREE’S Thai Peanut Sauce | Vegan & Non-GMO | Traditional & Authentic 12.8oz Jars, 00857683007228 Low FODMAP?

Ingredients

Coconut Milk (Coconut Extract 60%, Water), Coconut Sugar, Peanut Butter (Peanuts, Salt), Coconut, Lime Juice, Massaman Curry Paste (Garlic, Sugar, Non-gmo Soybean Oil, Dried Red Chilis, Tamarind Juice, Shallot, Salt, Lemon Grass, Spices (Coriander Seeds, Cumin, Cardamom, Bay Leaves, Lesser Galangal, Cloves), Kaffir Lime Leaves, Galangal), Red Curry Paste (Dried Red Chilis, Garlic, Shallot, Salt, Lemon Grass, Sugar, Kaffir Lime, Galangal, Spices (Coriander Seeds, Cumin, Cardamom), Citric), Sugar, Non-gmo Canola Oil, Tamarind Concentrate (Tamarind, Water), Kosher Salt Contains Peanuts, Tree Nuts (Coconut Milk), Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(6 pack) WATCHAREE’S Thai Peanut Sauce | Vegan & Non-GMO | Traditional & Authentic 12.8oz Jars, 00857683007228 is available at 1 retailer

About this product

Sauce · Spreadable