Is 7UP Caffeine Free Zero Sugar Cherry Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?
Description
Bright cherry flavor with crisp fizz and light effervescence, offering a smooth mouthfeel and lingering fruit notes; commonly served chilled with meals, at parties, or often used as a mixer. Customer reviews praise consistent carbonation and convenient cans, while some report an artificial cherry aftertaste and mixed reactions to sweetness.
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Description
Bright cherry flavor with crisp fizz and light effervescence, offering a smooth mouthfeel and lingering fruit notes; commonly served chilled with meals, at parties, or often used as a mixer. Customer reviews praise consistent carbonation and convenient cans, while some report an artificial cherry aftertaste and mixed reactions to sweetness.
Ingredients
Filtered Carbonated Water, Citric Acid, Potassium Benzoate, Aspartame, Natural Flavors, Potassium Citrate, Acesulfame Potassium, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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