Is 7UP Caffeine Free Zero Sugar Lemon Lime Soda Pop, 16.9 fl oz, 6 Pack Bottles Low FODMAP?
Description
Clear lemon-lime flavor delivers a bright, citrus-forward taste with moderate effervescence and a clean, smooth mouthfeel. Commonly consumed chilled as a standalone refreshment, used as a mixer for cocktails and mocktails, or taken on-the-go in single-serve bottles. Reviews frequently note consistent carbonation, portable packaging, and occasional comments about mild aftertaste.
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Description
Clear lemon-lime flavor delivers a bright, citrus-forward taste with moderate effervescence and a clean, smooth mouthfeel. Commonly consumed chilled as a standalone refreshment, used as a mixer for cocktails and mocktails, or taken on-the-go in single-serve bottles. Reviews frequently note consistent carbonation, portable packaging, and occasional comments about mild aftertaste.
Ingredients
Filtered Carbonated Water, Citric Acid, Potassium Citrate, Potassium Benzoate, Aspartame, Acesulfame Potassium, Natural Flavors, Calcium Disodium Edta (To Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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