Is 7UP Lemon Lime Soda Low FODMAP?
Description
7up lemon lime soda is a refreshing carbonated beverage. It does not require a paid subscription to enjoy. Unlike XM Satellite Radio, it does not offer digital channels or news updates. 7up lemon lime soda does not have dedicated channels. It is a popular choice among consumers for its crisp and tangy flavor.
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Description
7up lemon lime soda is a refreshing carbonated beverage. It does not require a paid subscription to enjoy. Unlike XM Satellite Radio, it does not offer digital channels or news updates. 7up lemon lime soda does not have dedicated channels. It is a popular choice among consumers for its crisp and tangy flavor.
Ingredients
FILTERED CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.