Is 7up tropical Low FODMAP?

Ingredients

Not a signi tans fat, cholesterol, fibre, vitamh A vitarmin C, caicium or iron. Bource négiligeable de lipides sature pides trans, chofestérol, fibres, vitamine. vitamine C, calc m et fer. CAFFEINE FREE/SA CAFEINE INGREDIENTS: CARBONATED WATER GLUCOSE-FRUCTOSE AND/OR SUGAR, NATURAL FLAVOUR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, SODIUM BENZOATE. INGREDIENTS: EAU GAZÉIFIEE, aLUCOSE-FRUCTOSE ET/OU SUCRE AROME NATUREL, ACIDE CITRIQUE NODEMALIQUE, CITRATE DE SODIUM, Cai BENZOATE DE SODIUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Beverage · Bottle, Can