Is 8 FLAVOR GUMMI BEARS, ALPHONSO MANGO, AMITY RASPBERRY, ASIAN PEAR, BLACK CURRANT, BLOOD ORANGE, CRIMSON CRANBERRY, FUJI APPLE, QUEEN PINEAPPLE Low FODMAP?

Description
Eight distinct fruit flavors including Alphonso mango, blood orange, Fuji apple, and queen pineapple offer bright, recognizable taste profiles paired with a soft, chewy texture ideal for snacking, party bowls, gift mixes, or baking decoration; customer reviews note strong fruit character, occasional firmness variation, and consistent portioning and easy sharing.

Description
Eight distinct fruit flavors including Alphonso mango, blood orange, Fuji apple, and queen pineapple offer bright, recognizable taste profiles paired with a soft, chewy texture ideal for snacking, party bowls, gift mixes, or baking decoration; customer reviews note strong fruit character, occasional firmness variation, and consistent portioning and easy sharing.
Ingredients
Corn Syrup (From Corn), Sugar (From Beets), Water, Gelatin, Natural Flavor, Citric Acid, Lactic Acid, Juice Concentrates, Pectin(Derived from fruits), Colors (From Fruits and Vegetables), Vegetable Oil (Coconut, Canola), and Carnauba Leaf Wax (To Prevent Sticking).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


