Is 80 Acres Farms Greekin' Out Greekin' Out Red & Green Lettuces Mediterranean Dressing Salad Kit, Greekin' Out Gluten Free?
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Why it's not gluten free
- unbleached white wheat flour
unbleached white wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
GREEN AND RED LEAF LETTUCE. MEDITERRANEAN DRESSING: FILTERED WATER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL, UNFILTERED APPLE CIDER VINEGAR, SUNDRIED TOMATOES, MINCED GARLIC, KALAMATA OLIVES, MINCED ONION, OREGANC RED BELLPEPPER, BLACK PEPPER, DILL, PARSLEY, BASIL. FETA CHEESE: FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). MARINATED ARTICHOKES: ARTICHOKE, CANE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CITRIC ACID, ONION, GARLIC, THYME, BASIL, LIME ZEST, DILL. PICKLED BEETS: CONVENTIONAL BEETS, WATER, SEA SALT, ORGANIC SUGAR, ORGANIC WHITE VINEGAR. HERBY CROUTONS: FRENCH BREAD (UNBLEACHED WHITE WHEAT FLOUR, WATER, YEAST, SEA SALT), HI OLEIC SUNFLOWER OIL, GARLIC, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Pouch