Is 85% cocoa GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

ark chocolate
cocoa solids 5% minimum
cocoa butter

ark chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

e individually wrapped bars of rich dark choc nutritio typical v gredients coa mass, cocoa butter, sugar, fat reduced coa powder, emulsifier: lecithin (soya), vanilla tract, ark chocolate contains cocoa solids 5% minimum, allergy advice: for allergens, see ingredients in bold, may also contain peanuts, nuts and milk, dietary advice: suitable for vegetarians, energy fat of which sa carbohydra of which su fibre protein salt otrade

Check 85% cocoa against your own diets in the app.

Take it with you

Scan to open 85% cocoa in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.