Is 88 Acres Banana Bread Protein Bar Low FODMAP?
Description
Banana-bread flavored bar presents a soft, cake-like texture with a mild banana aroma and restrained sweetness. Reviewers commonly note portability for on-the-go snacks, breakfasts, or hikes, praising convenience while dividing opinions on moisture level—some call it moist and tender, others describe it as slightly dense or grainy for consumers overall.
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Description
Banana-bread flavored bar presents a soft, cake-like texture with a mild banana aroma and restrained sweetness. Reviewers commonly note portability for on-the-go snacks, breakfasts, or hikes, praising convenience while dividing opinions on moisture level—some call it moist and tender, others describe it as slightly dense or grainy for consumers overall.
Ingredients
Organic Pumpkin Seeds, Banana, Maple Syrup, Brown Rice Syrup, Sea Salt, Organic Cinnamon, Organic Expeller Pressed Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.