Is 88 Acres, Dark Chocolate Sunflower Seed Butter Pouch, 1.16 Ounce Low FODMAP?
Description
Rich dark chocolate flavor pairs with a creamy, slightly dense butter-like texture in a single-serve pouch commonly used as an on-the-go snack, spread for toast or crackers, or a mix-in for smoothies and oatmeal; customer feedback highlights satisfying chocolate taste, convenient portability, and occasional reports of pouch leakage or thickness
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Description
Rich dark chocolate flavor pairs with a creamy, slightly dense butter-like texture in a single-serve pouch commonly used as an on-the-go snack, spread for toast or crackers, or a mix-in for smoothies and oatmeal; customer feedback highlights satisfying chocolate taste, convenient portability, and occasional reports of pouch leakage or thickness
Ingredients
Organic Sunflower Seeds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Cocoa Powder, Organic Cocoa Butter, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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