Is 88 Acres - Seed Bars - Oats And Cinnamon - Case Of 9 - 1.6 Oz. Low FODMAP?

Description
Warm spice and toasted-grain flavors pair with a chewy, slightly crunchy texture, making it a convenient grab-and-go snack for mornings, work, or travel. Reviewers often praise its balanced taste and portability, while some note a denser chew or occasional crumbliness and varied sweetness levels reported by customers.

Description
Warm spice and toasted-grain flavors pair with a chewy, slightly crunchy texture, making it a convenient grab-and-go snack for mornings, work, or travel. Reviewers often praise its balanced taste and portability, while some note a denser chew or occasional crumbliness and varied sweetness levels reported by customers.
Ingredients
88 ACRES SEED BLEND (ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, GROUND FLAX SEEDS), GLUTEN FREE CERTIFIED OATS, BROWN RICE SYRUP, MAPLE SYRUP, ORGANIC CINNAMON, SEA SALT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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