Is 93% Lean / 7% Fat Lean Ground Beef, 1 lb Tray, Fresh, All Natural* Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • beef and natural flavorings

beef and natural flavorings

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Fresh, finely ground beef offers a mild, beef-forward flavor and a firm, crumbly texture that browns quickly. Commonly used for burgers, tacos, chili, meatballs, and skillet dishes, it accepts seasonings well. Reviewers often note consistent grind, easy handling, and a tendency to dry if overcooked during high-heat quick cooking methods.

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Ingredients

Beef And Natural Flavorings

Check 93% Lean / 7% Fat Lean Ground Beef, 1 lb Tray, Fresh, All Natural* against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

93% Lean / 7% Fat Lean Ground Beef, 1 lb Tray, Fresh, All Natural* is available at 2 retailers

AmazonWalmart

About this product

Meat · Piece

Flavor
MeatyRich
Texture
GrainyDense
Commonly used for
CookingMeal PrepSandwich