Is 989 Ondemand, Enhanced Vitamin Beverage, Lemon-Lime Low FODMAP?
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Ingredients
Ingredient in bottle: reverse osmosis water 561ml. ingredients in cap: citric acid, natural lemon/lime flavors, purified water, reb-a (stevia extract), potassium chloride, himalayan sea salt, calcium ascorbate, magnesium sulfate, calcium lactate, d-calciu
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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