Is 99% FAT FREE MAYONNAISE SQUEEZE 410GM Low FODMAP?
Description
This creamy squeeze-pack condiment offers a light, smooth texture and mild flavor, commonly used to dress sandwiches, wraps, salads, and dips. Reviewers often note convenient squeeze-bottle control, easy portioning, and consistent spreadability, while some mention a thinner consistency and milder taste than other varieties in everyday home cooking settings overall.
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Description
This creamy squeeze-pack condiment offers a light, smooth texture and mild flavor, commonly used to dress sandwiches, wraps, salads, and dips. Reviewers often note convenient squeeze-bottle control, easy portioning, and consistent spreadability, while some mention a thinner consistency and milder taste than other varieties in everyday home cooking settings overall.
Ingredients
Water, Sugar, White Vinegar, Maize Thickener (1442), Salt, Vegetable Gums (415 from Soy, 460, 466), Sunflower Oil [Antioxidant (320)], Mustard Flour, Lemon Juice Concentrate [Food Acid (330), Preservative (223)], Garlic, Colours (161b, 171), Food Acid (330), Flavours.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.