Is A.Vogel Echinaforce, oral drops Low FODMAP?
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Ingredients
1 ml of oral liquid contains the tinctures of:, Fresh Echinacea herb 860 mg (Echinacea purpurea (L.) Moench) (1:7.5-14.6). Extraction solvent: ethanol 65% v/v, Fresh Echinacea root 45 mg (Echinacea purpurea (L.) Moench) (1:7.1-12.5). Extraction solvent: ethanol 65% v/v, 1 ml of Echinaforce drops is equivalent to 25 oral drops
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.