Is aah! Bisto Best Turkey and Cranberry Gravy Low FODMAP?

Ingredients

Potato Starch, Dried Glucose Syrup, Salt, Rapeseed Oil, Turkey Powder (2.5%) (Turkey, Antioxidant Rosemary Extracts), Flavour Enhancers (Monosodium Glutamate, Disodium 5-Ribonucleotides, Disodium Guanylate), Colour (Ammonila Caramel), Flavourings, Concentrated Cranberry Juice Powder (1%), Yeast Extract, Chicken Powder, Onion Powder, Emulsifier (Soya Lecithin), Sugar, Acid (Citric Acid), Chicken Fat, Ground Ginger, Sage Extract, Black Pepper Extract, Onion Oil, Rosemary Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Powder