Is Abbott Ensure PLUS High Protein Therapeutic Nutrition Dairy Free?

Ingredients

Water, corn syrup, sugar, blend of vegetable oils (canola, corn), milk protein concentrate, calcium caseinate, short-chain fructooligosaccharides, soy protein isolate; less than 1% of: vitamins and minerals, natural and artificial flavor, salt, cellulose gel, monoglycerides, soy lecithin, cellulose gum, L-carnitine, and carrageenan. *Vitamins and minerals: potassium citrate, magnesium phosphate, ascorbic acid, choline chloride, calcium carbonate, potassium hydroxide, di-alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, niacinamide, calcium pantothenate, manganese sulfate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, copper sulfate, vitamin A palmitate, folic acid, sodium selenate, chromium chloride, potassium iodide, sodium molybdate, phylloquinone, biotin, vitamin D3, vitamin B12. Contains milk and soy ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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