Is Abbott's Bakery Gluten Free Sourdough Grain and Seeds Vegetarian?

Description
Tangy sourdough flavor with a slightly nutty, toasted profile; interior is dense yet springy, with a crisp outer crust and occasional crunchy flecks. Commonly used for toasting, hearty sandwiches, and open-faced toasts. Reviewers note authentic taste, improved texture when toasted, occasional dryness, variable slice consistency, and packaging concerns during shipping.

Description
Tangy sourdough flavor with a slightly nutty, toasted profile; interior is dense yet springy, with a crisp outer crust and occasional crunchy flecks. Commonly used for toasting, hearty sandwiches, and open-faced toasts. Reviewers note authentic taste, improved texture when toasted, occasional dryness, variable slice consistency, and packaging concerns during shipping.
Ingredients
Sliced Gluten-free Grain And Seeds Bread Ingredients: Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (5%) (chia Seeds, Linseed, Poppy Seeds, Sunflower Seeds), Dried Rice Sourdough Culture (4%), Canola Oil, Sugar, Egg White Powder, Kibbled Soy, Baker's Yeast, Vinegar, Soy Flour, Lodised Salt, Thickeners (464, 466), Kibbled Red Sorghum (0.5%), Vegetable Gum (412), Maize Starch. Contains Egg And Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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