Is Abbott's Bakery Harvest Seeds and Grains Gluten Free?

Description
Robust, slightly nutty flavor with a hearty, chewy crumb and occasional crisp bite from toasted exterior. Commonly used for sandwiches, toasting, and accompaniment to soups or salads. Reviewers often note consistent freshness and satisfying texture, while some describe it as dense; suitable for everyday breakfast and lunch preparations and snacks.

Description
Robust, slightly nutty flavor with a hearty, chewy crumb and occasional crisp bite from toasted exterior. Commonly used for sandwiches, toasting, and accompaniment to soups or salads. Reviewers often note consistent freshness and satisfying texture, while some describe it as dense; suitable for everyday breakfast and lunch preparations and snacks.
Ingredients
Wheat Flour, Water, Seeds (7%) (canola Seeds (4%), Linseed (1.5%), Sesame Seeds (1%), Sunflower Seeds(0.7%), Pumpkin Seeds (0.2%)), Mixed Grains (7%) (kibbled Rye, Kibbled Wheat, Kibbled Triticale), Baker's Yeast, Vinegar, Iodised Salt, Canola Oil, Wheat Gluten, Fermented Wheat Flour, Soy Flour, Emulsifiers(481, 472e, 471), Vitamins (thiamin, Folic Acid). Contains Cereals, Gluten, Sesame Seeds, Soy.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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