This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Abbott's Village Bakery Gluten Free Soy & Linseed Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Dense, hearty slices offer a mild nutty flavor and firm, slightly crumbly texture, commonly toasted for added crunch or used for robust sandwiches and open-faced toppings. Customer reviews frequently note consistent slice size and good toasting resilience, while some occasionally mention dryness and a need for spreading or moist fillings.

Ingredients

Egg and Soy. Contains Egg, Contains Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Abbott's Village Bakery Gluten Free Soy & Linseed Bread Low FODMAP? | Spoonful