Is Abbott's Bakery Gluten Free Soy & Linseed Sliced Bread 500g Low FODMAP?
Description
Dense, hearty slices offer a mild nutty flavor and firm, slightly crumbly texture, commonly toasted for added crunch or used for robust sandwiches and open-faced toppings. Customer reviews frequently note consistent slice size and good toasting resilience, while some occasionally mention dryness and a need for spreading or moist fillings.
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Why it's a maybe for low FODMAP
- molasses
- maize starch
- kibbled soy
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
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Description
Dense, hearty slices offer a mild nutty flavor and firm, slightly crumbly texture, commonly toasted for added crunch or used for robust sandwiches and open-faced toppings. Customer reviews frequently note consistent slice size and good toasting resilience, while some occasionally mention dryness and a need for spreading or moist fillings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Kibbled Soy (4.5%), Linseed (4.5%), Canola Oil, S ugar, Chia Seeds, Egg White Powder, Molasses, Quin oa (1%), Bakers Yeast, Iodised Salt, Vinegar, Thic keners (464, 466), Maize Starch.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Abbott's Bakery Gluten Free Soy & Linseed Sliced Bread 500g is available at 1 retailer
About this product
Bread · Loaf