Is Abbott's Village Bakery Mixed Seeds Low FODMAP?
Description
Crunchy, toasted topping contrasts with a soft, slightly chewy interior, offering a toasty, nutty-leaning flavor and subtle earthiness. Commonly used for sandwiches, breakfast toast, and serving with cheese or spreads; reviewers note consistent texture, good toasting performance, and suitability for hearty meals without overpowering other flavors across various meal occasions.
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Description
Crunchy, toasted topping contrasts with a soft, slightly chewy interior, offering a toasty, nutty-leaning flavor and subtle earthiness. Commonly used for sandwiches, breakfast toast, and serving with cheese or spreads; reviewers note consistent texture, good toasting performance, and suitability for hearty meals without overpowering other flavors across various meal occasions.
Ingredients
Water, Modified Tapioca Starch (1442), Rice Flour, Seeds (15%), (sunflower Seeds (6%), Linseed (4.5%), Pumpkin Seeds (2%), Chia Seeds (2%), Poppy Seeds (0.5%)), Canola Oil, Sugar, Egg White Powder, Baker's Yeast, Molasses, Iodised Salt, Vinegar, Thickeners (464, 466). Contains Egg. May Be Present Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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