Is Abe's Bagels High Protein Low Carb Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

calcium acetate

calcium acetate

Dietitian note

Acetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.

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Ingredients

Flour (Wheat Flour, Vitamin (Folic Acid)), Water, Modified Tapioca Starch (Distarch Phosphate), Wheat Gluten, Pea Protein, Sesame Seeds, Cornmeal, Bagel Blend (Wheat Flour, Barley Flour, Wheat Gluten, Enzymes), Yeast, Vinegar, Salt, Acidity Regulator (Calcium Acetate), Emulsifier (Carboxymethylcellulose), Dough Conditioner (Wheat Flour, Enzymes), Emulsifier (Hydroxypropylmethylcellulose)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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