Is Abe's Banana Chip Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Iron, Non-gmo Flour (wheat, Malted Barley), Non-gmo Sugar, Non-gmo Organic Rice Milk (filtered Water, Brown Rice [partially Milled], Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Non-gmo Expeller-pressed Canola Oil, Banana Compote (bananas, Non-gmo Sugar, Lemon Juice), Water, Non-gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate [baking Soda], Non-gmo Com Starch), Non-gmo Vanilla % Extract, Salt, Baking Soda (sodium % Bicarbonate), And Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (sunflower Lecithin), Natural Vanilla Flavoring). Contains: Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Similar Products
About this product
Snack · Piece