Is Abundant Life Foods Gluten Free Assorted Scone Mix (Case of 4/ 20 oz. Bags) Low FODMAP?


Ingredients
Rice Flour, Cane Juice Sugar, Potato Starch, Tapioca Flour, Corn Starch, Milk Powder, Freeze Dried Fruit, Baking Powder, Guar Gum, Xanthan Gum, Locust Bean Gum, Sea Salt, Baking Soda, Natural Flavors, Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Enjoy Life Foods Gluten Free, Allergy Friendly Semi-Sweet Chocolate Mega Chunks, 10 Oz, 1 Ct
Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10
Lotus Foods Ramen - Organic - Millet and Brown Rice - 4 Ramen Cakes - 10 oz - case of 6
One Degree Organic Foods Sprouted Brown Rice Crisps, Sprouted, 8 oz (Case of 6)
Aleia's Gluten Free Foods Stufing Mix, Plain, Gf, 10-Ounce (Pack of 3)"


