Is Ace Bakery Bistro Sourdough Vegan?

Ingredients

Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Wheat Gluten, Salt, Cultured Wheat Flour, Yeast, Wheat Flour, Lactic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid (dough Conditioner). Contains Wheat. Manufactured in a shared facility with Almonds, Eggs, Milk, Pecans, Sesame, Soy, Walnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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