Is Ace Bakery Sliced Sourdough Miche Low FODMAP?
Description
Crusty exterior and slightly tangy, mildly sour flavor complement a dense, chewy crumb; uniform pre-sliced rounds offer convenience. Commonly used for hearty sandwiches, toasting, paninis, or served alongside soups and cheeses. Reviews often note consistent artisanal texture, convenient slicing, and occasional rapid staling between purchases, and variable crust thickness reported.
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Why it's not low FODMAP
- whole grain rye flour
- rye
- light rye flour
whole grain rye flour
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Crusty exterior and slightly tangy, mildly sour flavor complement a dense, chewy crumb; uniform pre-sliced rounds offer convenience. Commonly used for hearty sandwiches, toasting, paninis, or served alongside soups and cheeses. Reviews often note consistent artisanal texture, convenient slicing, and occasional rapid staling between purchases, and variable crust thickness reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Water, Light Rye Flour, Whole Grain Rye Flour, Salt, Durum Wheat Semolina, Malted Barley Flour. Contains: Wheat, Barley, Rye. May Contain: Almonds, Eggs, Hazelnuts, Milk, Pecans, Sesame Seeds, Soy, Walnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Bread · Loaf, Slice