Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Act II Butter Kettle Corn - 3 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

ACT II Buttery Kettle Corn Popcorn is a delicious combination of sweetness, saltiness, and buttery flavor. It is made with 100% whole grain popcorn kernels and contains 0 grams of trans fat. The popcorn pops quickly, providing a convenient and tasty snack. The product comes in a pack of 3 boxes, each containing three 2.75-ounce bags of popcorn, resulting in a total of 36 bags. People have praised the popcorn for its addictive taste and absence of a stale or off taste. Additionally, the packaging includes both Spanish and English language information.

Ingredients

popping corn, palm oil, salt, less than 2% of: salt, sucralose, natural and artificial flavors (including milk), color added (annatto), caramel color, tbhq and citric acid (for freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Act II Butter Kettle Corn - 3 Count | Spoonful