Is Actileaf Oat Barista Style Low FODMAP?
Description
Mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently for lattes and cappuccinos. Commonly used as a coffee creamer, in smoothies, or for baking. Reviewers note reliable foaming and pleasant taste, while some report occasional thinness or separation after prolonged storage during transit or refrigeration.
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Description
Mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently for lattes and cappuccinos. Commonly used as a coffee creamer, in smoothies, or for baking. Reviewers note reliable foaming and pleasant taste, while some report occasional thinness or separation after prolonged storage during transit or refrigeration.
Ingredients
Water, WHOLEGRAIN OAT FLAKES (10%), Rapeseed Oil, Acidity Regulator: Potassium Phosphates, Calcium Carbonate, Sea Salt, Stabilizer: Gellan Gum, Vitamin B12, Riboflavin, Vitamin D.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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