Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Actileaf Oat Barista Style Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Mild, slightly sweet flavor with a smooth, creamy texture that steams and froths consistently for lattes and cappuccinos. Commonly used as a coffee creamer, in smoothies, or for baking. Reviewers note reliable foaming and pleasant taste, while some report occasional thinness or separation after prolonged storage during transit or refrigeration.

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Ingredients

Water, WHOLEGRAIN OAT FLAKES (10%), Rapeseed Oil, Acidity Regulator: Potassium Phosphates, Calcium Carbonate, Sea Salt, Stabilizer: Gellan Gum, Vitamin B12, Riboflavin, Vitamin D.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Milk Substitute · Liquid

Flavor
NeutralNutty
Texture
Creamy
Commonly used for
CoffeeDrinkingBreakfast
Low FODMAP? Actileaf Oat Barista Style | Spoonful