Is Activia Probiotic Yogurt Lowfat Mixed Berry - 4-4 Oz Low FODMAP?
Description
Mixed berry cups offer mildly sweet, tangy berry flavor with visible fruit pieces; texture is smooth and creamy with a spoonable thickness. Consumers report convenience for breakfasts and snacks, using it with granola, fruit, or smoothies. Reviews commonly note consistent portioning, enjoyable creaminess, and some desire for stronger berry intensity.
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Description
Mixed berry cups offer mildly sweet, tangy berry flavor with visible fruit pieces; texture is smooth and creamy with a spoonable thickness. Consumers report convenience for breakfasts and snacks, using it with granola, fruit, or smoothies. Reviews commonly note consistent portioning, enjoyable creaminess, and some desire for stronger berry intensity.
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Water, Strawberries, Blueberry Puree, Less Than 1%: Natural Flavors, Fruit & Vegetable Juice (For Color), Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (S), L. Lactis, S. Thermophilus, Live and Active Probiotic B. Lactis Dn 173-d10/Cncm 1-2494.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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