No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Activia Probiotic Yogurt Lowfat With Bifidus Blueberry - 4-4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Single-serve blueberry yogurt offers a smooth, creamy texture and pronounced fruit flavor; commonly enjoyed as a grab-and-go breakfast or midday snack, spooned into bowls with granola, or blended into smoothies. Customer reviews frequently cite consistent thickness and convenient packaging, with mixed opinions on sweetness level and presence of fruit pieces.

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Ingredients

Cultured Reduced Fat Milk, Cane, Sugar, Blueberry Puree, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/ Cncm I-2494.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Activia Probiotic Yogurt Lowfat With Bifidus Blueberry - 4-4 Oz is available at 13 retailers

RalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Yogurt Dairy · Pouch

Flavor
FruityTangy
Texture
Creamy
Commonly used for
BreakfastSnacking
Low FODMAP? Activia Probiotic Yogurt Lowfat With Bifidus Blueberry - 4-4 Oz | Spoonful