Is Activia Probiotic Yogurt Lowfat With Bifidus Blueberry - 4-4 Oz Low FODMAP?
Description
Single-serve blueberry yogurt offers a smooth, creamy texture and pronounced fruit flavor; commonly enjoyed as a grab-and-go breakfast or midday snack, spooned into bowls with granola, or blended into smoothies. Customer reviews frequently cite consistent thickness and convenient packaging, with mixed opinions on sweetness level and presence of fruit pieces.
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Description
Single-serve blueberry yogurt offers a smooth, creamy texture and pronounced fruit flavor; commonly enjoyed as a grab-and-go breakfast or midday snack, spooned into bowls with granola, or blended into smoothies. Customer reviews frequently cite consistent thickness and convenient packaging, with mixed opinions on sweetness level and presence of fruit pieces.
Ingredients
Cultured Reduced Fat Milk, Cane, Sugar, Blueberry Puree, Water, Modified Food Starch, Less Than 1%: Natural Flavors, Milk Protein Concentrate, Kosher Gelatin, Agar Agar, Lactic Acid, Calcium Lactate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S Thermophilus, Live And Active Probiotic B. Lactis Dn 173-010/ Cncm I-2494.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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