Is Activia probiotiques grains Vegetarian?

Ingredients

Laitecreme, Eau, Sucre, Areme, Inuline De Racine De Chicoree, Poudre De Lait Ecreme, Amidon De Mais Modifie, Concentre Proteique De Lait Et De Lactoserum, Pommes, Puree De Poire, Avoine Roule, Quinoa, Graines De Lin, Son De Ble, Gelatine, Arome Naturel, Concentre De Jusde Citron, Carraghenine, Culture Probiotique Active (Bifidobacterium Lactis Cncmi-2494) Et Cultures Bacteriennes Actives, Citrate De Sodium, Vitamine D3,fait De Laitecreme Enrichi De Vitamine D,contient Lait, Ble, Avoine, Peut Contenir Du Sarrasin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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