Is Activia Yogurt with Probiotic, Lactose Free, Strawberry/Blueberry/Peach/Mango Flavour, 100g (Pack of 12) Gluten Free?

Ingredients

Skim Milk, Ultrafiltered Milk, Sugars (Sugar, Fructose, Grape Juice Concentrate (For Colour), Fruit Juice (For Colour)), Cream, Fruits (Mango Puree, Strawberries, Blueberries, Peaches), Water, Modified Corn Starch, Gelatin, Lactase, Natural Flavour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Pectin, Carrageenan, Lemon Juice Concentrate, Black Carrot Juice (For Colour), Malic Acid, Sodium Citrate, Vitamin D3, Potassium Sorbate, Calcium Lactate, Annatto (For Colour), Made With Vitamin D Fortified Skim Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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