Is Activia Yogurt with Probiotics & Fibre Raspberry Cereal/Peach Cereal, 100G (Pack of 8) Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • made with vitamin d fortified skim milk
  • fructose
  • skim milk powder
  • chicory root inulin
  • peaches
  • skim milk
  • peach
  • natural flavour
  • wheat flakes
  • whey protein concentrate
  • milk protein

made with vitamin d fortified skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+7 more in the app

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Ingredients

Peach And Cereals: Skim Milk, Sugar, Cream, Water, Milk Protein, Peaches, Chicory Root Inulin, Whey Protein Concentrate, Modified Corn Starch, Rolled Oats, Wheat Flakes, Gelatin, Skim Milk Powder, Natural Flavour, Carrageenan, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Malic Acid, Natural Colour, Potassium Sorbate, Sodium Citrate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Contains Milk, Wheat, Oats, Red Fruits And Cereals: Skim Milk, Strawberries, Fructose, Black Currants, Raspberries, Blackberries, Carragenan, Sorbate De Potassium, Oats

Check Activia Yogurt with Probiotics & Fibre Raspberry Cereal/Peach Cereal, 100G (Pack of 8) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Activia Yogurt with Probiotics & Fibre Raspberry Cereal/Peach Cereal, 100G (Pack of 8) is available at 8 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Yogurt · Pouch

Flavor
FruityTangySweet
Texture
CreamyCrunchy
Commonly used for
BreakfastSnackingMeal Prep