Is Activia Zero 0g Added Sugar* Peach and Strawberry Probiotic Dailies, Lowfat Probiotic Yogurt Drinks, Zero 0g Added Sugar, 3.1 fl oz, 8 Count Vegan?

Ingredients

CULTURED GRADE A REDUCED FAT MILK, WATER, INULIN, LESS THAN 1%: FOOD STARCH, NATURAL FLAVORS, SEA SALT, STEVIA EXTRACT, GUAR GUM, CALCIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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