Is activia Gluten Free?

Ingredients

Mehrokncer Tpoaykt C Bifidus Actiregularis N 36Phen Akec Acas Nenoncen Pogyktcpase Mrrkd 3Xap, Pase Wafro Kekisa Sakbacke: L, Buliganicus, Str, Thermophilus, Bifdus Actilegiar Knewnogncenata Act Hone Aa Chabpka Cneg Ot Cayten Werne2, Ner, Obec N Sakn Neuaklu, Bagemu, Opern, Cocrab (Pen Ac Noub Ekctidant Ut Ehemnk, Emytratop: Moho E Nacth Ncernen 50% Wenreh Onenkc C Gobabern Be Tor Imahissdhecta Wernl2 Imernaan Tohuk, 3Axap, Wanyos Encrpant Or Newin Cla, Ewyrtatop Mord-wantanuepan Ha Macthh Kacenhe, Sapennat Manc Mone Aa Chybpka Chegu Ot Mrkd, , Con, Cicen, O Teres 'Endre Nhhngrdeh Wamodue), Auo Hahneroet 4Istdnaa Ctorhocth Ha 100G Cmieceh Tipoaykt: Emepraina Ctuanoct Clitakat Nas33g, Thonto Hacteh Hacthn Knce G Unepa 16, G, Ot Konto 3Axapu 10, G: Benruu 43G: Con G 5Ng/17% Esoto Pedepeo Ectbo 32 Hero 198Ge Teglo Mlechnokisel Produkt 180Ge, G 3Bpwen Mino Z'rnen Miks

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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