Is activia Vegan?

Ingredients

Mehrokncer Tpoaykt C Bifidus Actiregularis N 36Phen Akec Acas Nenoncen Pogyktcpase Mrrkd 3Xap, Pase Wafro Kekisa Sakbacke: L, Buliganicus, Str, Thermophilus, Bifdus Actilegiar Knewnogncenata Act Hone Aa Chabpka Cneg Ot Cayten Werne2, Ner, Obec N Sakn Neuaklu, Bagemu, Opern, Cocrab (Pen Ac Noub Ekctidant Ut Ehemnk, Emytratop: Moho E Nacth Ncernen 50% Wenreh Onenkc C Gobabern Be Tor Imahissdhecta Wernl2 Imernaan Tohuk, 3Axap, Wanyos Encrpant Or Newin Cla, Ewyrtatop Mord-wantanuepan Ha Macthh Kacenhe, Sapennat Manc Mone Aa Chybpka Chegu Ot Mrkd, , Con, Cicen, O Teres 'Endre Nhhngrdeh Wamodue), Auo Hahneroet 4Istdnaa Ctorhocth Ha 100G Cmieceh Tipoaykt: Emepraina Ctuanoct Clitakat Nas33g, Thonto Hacteh Hacthn Knce G Unepa 16, G, Ot Konto 3Axapu 10, G: Benruu 43G: Con G 5Ng/17% Esoto Pedepeo Ectbo 32 Hero 198Ge Teglo Mlechnokisel Produkt 180Ge, G 3Bpwen Mino Z'rnen Miks

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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