Is activia Vegetarian?

Ingredients

Mehrokncer Tpoaykt C Bifidus Actiregularis N 36Phen Akec Acas Nenoncen Pogyktcpase Mrrkd 3Xap, Pase Wafro Kekisa Sakbacke: L, Buliganicus, Str, Thermophilus, Bifdus Actilegiar Knewnogncenata Act Hone Aa Chabpka Cneg Ot Cayten Werne2, Ner, Obec N Sakn Neuaklu, Bagemu, Opern, Cocrab (Pen Ac Noub Ekctidant Ut Ehemnk, Emytratop: Moho E Nacth Ncernen 50% Wenreh Onenkc C Gobabern Be Tor Imahissdhecta Wernl2 Imernaan Tohuk, 3Axap, Wanyos Encrpant Or Newin Cla, Ewyrtatop Mord-wantanuepan Ha Macthh Kacenhe, Sapennat Manc Mone Aa Chybpka Chegu Ot Mrkd, , Con, Cicen, O Teres 'Endre Nhhngrdeh Wamodue), Auo Hahneroet 4Istdnaa Ctorhocth Ha 100G Cmieceh Tipoaykt: Emepraina Ctuanoct Clitakat Nas33g, Thonto Hacteh Hacthn Knce G Unepa 16, G, Ot Konto 3Axapu 10, G: Benruu 43G: Con G 5Ng/17% Esoto Pedepeo Ectbo 32 Hero 198Ge Teglo Mlechnokisel Produkt 180Ge, G 3Bpwen Mino Z'rnen Miks

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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