Is Acure Simply Smoothing Shampoo Coconut & Marula Oil, 8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • blackberry
  • tonka bean
  • sweet almond
  • pomegranate
  • avocado
  • +1 more

blackberry

Dietitian note

Blackberries are likely high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+2 more in the app

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Ingredients

Aqua (Water/eau), Cocamidopropyl Betaine, Sodium Lauroyl Methyl Isethionate, Betaine, Glycerin, Cocoglucosides Hydroxypropyltrimonium Chloride, Aloe Barbadensis Leaf Juice (Organic Ingredient), Cocos Nucifera (Coconut), Oil, Sclerocarya Bierra (Marula), Seed Oil, Aleurites Moluyccanna (Kukui), Butyrospermum Parkii (Shea), Butter, Water, Persea Gratissima (Avocado), Euterpe Oleracea (Acai), Fruit Extract (Organic Ingredient), Rubus Fruticosus (Blackberry), Punica Granatum (Pomegranate), Extract (Organic Ingredient), Rosa Canina (Rosehip), Calendula Officinalis (Calendula), Flower Extract (Organic Ingredient), Aspalathus Linearis (Rooibos), Leaf Extract (Organic Ingredient), Chamomilla Recutita (Matricaria), Sodium Methy Cocoyl Taurate, Sodium Cocoyl Glutamate, Prunus Amygdalus Dulcis (Sweet Almond), Vanillin, Citrus Aurantium Dulcis (Orange), Peel Oil, Juniperus Mexicana Oil, Dipteryx Odorata (Tonka Bean), Coffea Arabica (Coffee), Sodium Levulinate, Levulinic Acid, Guar Hydroxypropyltrimonium Chloride, Potassium Sorbate

Check Acure Simply Smoothing Shampoo Coconut & Marula Oil, 8 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Acure Simply Smoothing Shampoo Coconut & Marula Oil, 8 Oz is available at 1 retailer

Central Market

About this product

Unknown · Bottle

Flavor
Neutral
Texture
Creamy
Commonly used for
Haircare