Is Adam Brothers Family Farms Romaine Hearts Low FODMAP?
Description
Mild, slightly sweet leaves with a crisp, crunchy texture in outer ribs and tender inner cores; commonly used raw in salads and sandwiches, as sturdy wrap leaves, or briefly grilled. Reviewers frequently note consistent size and crispness on arrival, praising convenient packaging while occasionally reporting short shelf life or browning.
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Description
Mild, slightly sweet leaves with a crisp, crunchy texture in outer ribs and tender inner cores; commonly used raw in salads and sandwiches, as sturdy wrap leaves, or briefly grilled. Reviewers frequently note consistent size and crispness on arrival, praising convenient packaging while occasionally reporting short shelf life or browning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Three Romaine Hearts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Adam Brothers Family Farms Romaine Hearts is available at 1 retailer
About this product
Vegetable · Whole