No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Adams Reserve White Wine & Butter Garlic Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Butter Sauce (Modified Corn Starch, Salt, Whey Solids, Non-Fat Dry Milk, Dehydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid, Turmeric and Annatto), Lemon Powder (Maltodextrin, Lemon Puree, Citric Acid, Sugar and Lemon Juice), Garlic, Sea Salt, Parsley, Sherry Wine Powder (Maltodextrin, Modified Corn Starch, Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Natural Flavors), and Celery.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Adams Reserve White Wine & Butter Garlic Seasoning is available at 1 retailer

H-E-B

About this product

Seasoning · Powder

Flavor
ButteryGarlickyCitrusSavory
Texture
Powdery
Commonly used for
CookingMarinadingGarnishingTopping
Low FODMAP? Adams Reserve White Wine & Butter Garlic Seasoning | Spoonful